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Vorlesungsverzeichnis >> Fakultät Humanwissenschaften >> Institut für Psychologie >>
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Habits (and how to change them)- Dozent/in
- Louisa Richter
- Angaben
- Seminar
Rein Präsenz
Zeit und Ort: Mi 12:00 - 14:00, MG1/01.04
- Voraussetzungen / Organisatorisches
- Important: You can only sign up for this course through the Seminaranmeldebörse. If you have any questions about that, feel free to contact the tutors via info.psychologie@uni-bamberg.de.
This course is taught in English, but do not worry if you don’t speak English very well. This is your chance to practice and improve. Do not hesitate to sign up!
If there are any remaining questions, just send me an e-mail and I will get back to you as soon as I can. Please be advised that I am on vacation in September and will not be checking my e-mails. I will get back to you at the beginning of October. I am looking forward to meeting you!
- Inhalt
- What are habits? How can we develop good habits and get rid of bad habits? Which strategies help in habit formation? In this seminar, we will try to tackle these questions and have a look at good and bad habit as well as helpful tools for habit formation.
We are going to gradually read book chapters (see below) and a few related articles and discuss them together in class. Furthermore, I ask you to develop (and execute) a project idea, which is meant to apply one of the discussed topics to your own life. There will be ample time to discuss and develop project ideas! More details in class.
- Empfohlene Literatur
- Wood, W. (2019). Good Habits, Bad Habits: The Science of Making Positive Changes that Stick. Pan Macmillan.
Further literature will be announced in class.
- Englischsprachige Informationen:
- Title:
- Habits (and how to change them)
- Zusätzliche Informationen
- Erwartete Teilnehmerzahl: 15
- Institution: Professur für Kognitions-, Emotions- und Neuropsychologie
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