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Einrichtungen >> Fakultät Humanwissenschaften >>

  Introduction to Positive Psychology

Dozentinnen/Dozenten
Dr. Selda Koydemir, Prof. Dr. Astrid Schütz

Angaben
Blockseminar
2 SWS
Zeit und Ort: Einzeltermin am 10.7.2020 14:00 - 19:00, MG2/00.10; Einzeltermin am 11.7.2020, Einzeltermin am 12.7.2020 9:00 - 18:00, MG2/00.10

Voraussetzungen / Organisatorisches
Requirements and Grading
Participation in class 20%
Reflection papers 45% (15% each)
In-class presentation 35%

Inhalt
In this seminar students will get acquainted with the study of Positive Psychology - the scientific study of the strengths, virtues, and positive emotions that enable individuals and communities to thrive. This course is an introduction to the study of topics related to happiness and the positive aspects of human experience such as general well-being, character strengths, optimism, gratitude, and prosocial behaviours. The course focuses on the main areas of basic and applied research in positive psychology and the methods that researchers use to study positive concepts with a special emphasis on the individual differences in wellbeing and happiness. Studies on wellbeing enhancement interventions will also be discussed and examined. This course will also introduce conflicting perspectives and their respective empirical support such as the drawbacks of positive experiences, and the measurement issues. This course is highly interactive. Format includes some lecturing by the instructor, presentation by the students, in-class group discussions, and small or large group activities.

Empfohlene Literatur
Bao, J. & K., & Lyubomirsky, S. (2012). The rewards of happiness. In I. Boniwell & S. David (Eds.), The Oxford handbook of happiness (pp. 119-133). Oxford, UK: Oxford University Press.
Baumeister, R.F. et al. (2013). Some key differences between a happy life and a meaningful life. Journal of Positive Psychology, 8, 505-516.
Conoley, C. W., Vasquez, E., Bello, B. D. C., Oromendia, M. F., & Jeske, D. R. (2015). Celebrating the accomplishments of others: Mutual benefits of capitalization. The Counseling Psychologist, 43(5), 734-751.
Danner, D. D., Snowdon, D. A., & Friesen, W. V. (2001). Positive emotions in early life and longevity: Findings from the nun study. Journal of Personality and Social Psychology, 80, 804-813.
Deci, E. L., & Ryan, R. M. (2008). Hedonia, eudaimonia, and well-being: An introduction. Journal of Happiness Studies, 9(1), 1–11.
Fredrickson, B. L. (2001). The role of positive emotions in positive psychology. The broaden-and-build theory of positive emotions. The American Psychologist, 56(3), 218–26.
Gable, S.L., & Haidt, J. (2005). What (and why) is positive psychology? Review of General Psychology, 9, 103-110.
Goodman, F. R., Disabato, D. J., Kashdan, T. B., & Kauffman, S. B. (2018). Measuring well-being: A comparison of subjective well-being and PERMA. The Journal of Positive Psychology, 13(4), 321-332.
Joseph, S. (2012). What Doesn't Kill Us: A guide to overcoming adversity and moving forward. Hachette UK. https://www.researchgate.net/publication/256408743
Koydemir, S., Bugay Sökmez, A. & Schütz, A. (2019). A meta-analysis of the effectiveness of randomised controlled positive psychological interventions on subjective and psychological well-being. Applied Research in Quality of Life. DOI: 10.1007/s11482-019-09788-z
Neff, K. D., Kirkpatrick, K. L., & Rude, S. S. (2007). Self-compassion and adaptive psychological functioning. Journal of research in personality, 41(1), 139-154.
Nelson, S. K., Layous, K., Cole, S. W., & Lyubomirsky, S. (2016). Do unto others or treat yourself? The effects of prosocial and self-focused behavior on psychological flourishing. Emotion, 16(6), 850-861.
Ryan, R. M., & Deci, E. L. (2000). Self-determination theory and the facilitation of intrinsic motivation, social development, and well-being. American Psychologist, 55(1), 68–78.
Røysamb, E., Nes, R. B., Czajkowski, N. O., & Vassend, O. (2018). Genetics, personality and wellbeing. A twin study of traits, facets and life satisfaction. Scientific reports, 8(1), 12298.
Schütz A., Schall M., & Koydemir S. (2018) Optimism. In: Zeigler-Hill V., Shackelford T. (eds) Encyclopedia of Personality and Individual Differences. Springer.
Soto, C. J. (2015). Is happiness good for your personality? Concurrent and prospective relations of the Big Five with subjective well-being. Journal of Personality, 83(1), 45–55.
Stavrova, O., & Luhmann, M. (2015). Social connectedness as a source and consequence of meaning in life. The Journal of Positive Psychology, 1-10.
Quinlan, D., Swain, N., & Vella-Brodrick, D. A. (2012). Character strengths interventions: Building on what we know for improved outcomes. Journal of Happiness Studies, 13, 1145-163.

Englischsprachige Informationen:
Title:
Introduction to Positive Psychology

Institution: Lehrstuhl für Persönlichkeitspsychologie und Psychologische Diagnostik

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